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Canopy picture by Jay Wennington

Our Areas of Expertise

Quality Counselling Services

At Of Vineyards and Canopies Therapy Services, we offer quality counselling services that are tailored to meet your individual needs. Our experienced and supportive therapists are here to help you work through any challenges you may be facing, using evidence-based approaches that are proven to be effective.

Treatment:
  • Cognitive Behavioral Therapy (CBT) 

  • Dialectical Behavioral Therapy (DBT)

  • Eye Movement Desensitization and Processing (EMDR)

  • Acceptance and Commitment Therapy (ACT)

Concerns that We Address:
  • Depression

  • Anxiety

  • Trauma

  • Life stressors and Transitions

  • Family Issues

  • Couples Issues

  • Women's Issues

  • Men's Issues

  • Grief and Loss/Bereavement

  • Parenting

  • ADHD and other issues with executive functioning

  • and more...

Our Approach

At Of Vineyards and Canopies Therapy Services, we believe in taking a client-centered approach to therapy. This means that we work with you to develop a treatment plan that is tailored to your unique needs and goals. Our therapists use evidence-based approaches that are proven to be effective, and we are committed to providing a safe and supportive environment where you can work through any challenges you may be facing. Whether you are dealing with anxiety, depression, grief and loss, trauma, or any other mental health issue, we are here to help you on your journey towards healing and growth.

Family picture by Osarugue Igbinoba
My Approach
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